Web5:09 - Sustaining Peak Performance 12:05 - Steven's Journey in Meditation 19:30 - Flow … WebApr 28, 2024 · Flow is a mental state of holistic involvement—intense engagement and contentment—in the present moment and current activity. People often describe the flow state as being “in the zone” or “being in the groove” or “being on the ball. (2) The state of flow enhances performance and stimulates creativity and innovation.

Peak Performance: Programming and the “Flow” State - Medium

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Cari DeCandia, Ed.D., CMPC - Peak Performance …

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